How to Get Assessed For ADHD As an Adult
A person is diagnosed with ADHD when they experience symptoms that persist for a prolonged period of time and are severe enough to impact their daily functioning. The specialist will consider the impact on family and friends as well.
The professional doing the evaluation may ask for records from your childhood that might aid them in understanding how you've been struggling. They might also ask you to complete questionnaires with your family members and close friends.
1. Make an appointment with your GP
The first step to get diagnosed with ADHD is to schedule an appointment with your GP. Your GP will be competent to refer you to a health care specialist who is specialized in ADHD tests for adults.
During the visit, your healthcare professional will inquire about your health issues and their impact on your daily life. They will also inquire about your family and personal history. It is crucial to be honest in this process particularly if your symptoms are causing major issues for you at home or at work. You might be asked to fill out questionnaires by your health care professional for your spouse or family members to get a better understanding of your symptoms.
Your doctor could also perform psychological and physical tests. These tests will help them rule out other conditions that may cause similar symptoms, for example anxiety and depression. You may also be asked to take a tests that measure your academic performance.
People with ADHD are often having a hard time remembering details from their childhood, which is why it is important to bring your report cards or other school records to the assessment. adult adhd private assessment might request you to complete a retrospective ADHD profile, where they interview someone who knows you well about your childhood habits and the effects it had on your adult life. This is not intended to challenge your honesty, it is simply a way to provide more information about your issues.
2. Ask your GP for the referral to a specialist
A specialist in ADHD can be a therapist, psychologist or psychiatrist. They can assist you in learning how to manage your symptoms and increase your quality of life. A doctor can also prescribe medication, if you need it.
When you see an expert, be open about your problems and how they impact your life. They might need to speak with your family or friends, as well. They could offer a new perspective on your issues and may uncover something you hadn't thought of.
You are likely to be asked about your childhood. You may be asked to bring reports and other documents from your school days. Some specialists will want to speak with parents, teachers or other people who knew you well during your childhood and can provide information about your childhood behaviour.
Adults who are not treated for ADHD are more likely to develop comorbidities such as depression and anxiety. Untreated ADHD can lead to chronic stress and frustration which can lead to the recurrence of these conditions. Your mental health professional could recommend an experienced counselor or therapist who is specialized in adult ADHD. You can also look for an ADHD support group in your area and ask the people there for a recommendation. You can also contact your local university-based hospital or an accredited graduate school in psychology for suggestions.
3. Have your GP to refer you to a psychiatrist
If you have a medical insurance policy, ask your family doctor to refer you to a medical healthcare professional who conducts ADHD evaluations for adults. You can also call a local university that has graduate programs in clinical psychology and ask them to recommend a person. You may be required to pay a fee, but the evaluation is usually closely monitored by an experienced psychologist.
A psychiatrist is a medical specialist who treats brain disorders. They can prescribe medication for ADHD and other disorders. They can assist you with managing your symptoms by providing counselling and other life skills. They can also assist you to find a support group. They are expensive however they have a high degree of experience in diagnosing and treating ADHD.

You may also speak with a nurse practitioner, who is another type healthcare professional who can assist with mental health issues. They are also referred to as psychiatric nurses. They are able to diagnose and treat ADHD. They may prescribe medication however they cannot provide counselling.
You can also talk to a neurologist. A neurologist is a doctor specializing in the brain and central nerve system. They can detect comorbidity and determine whether there are other conditions present that are causing the symptoms of ADHD like anxiety or depression. They can also conduct MRI tests if necessary.
4. Ask your GP to refer you to a psychologist
Request your GP to refer you to a psychiatrist, psychologist or any other mental health professional that specializes in adult ADHD. It is best to find an expert who has worked with adult ADHD in your region. It could take some time. You can ask your friends and family members for recommendations of specialists in your area. You can also look online for specialists in adult ADHD. You can also reach out to any mental health or wellness center that provides ADHD evaluations. They will likely have an inventory of specialists available.
The first step in getting diagnosed with ADHD is a detailed interview that focuses on your symptoms as well as the impact they affect your life as well as when you were younger. The psychologist or psychiatrist will then employ the diagnostic criteria to assess whether you have ADHD. If they suspect you are suffering from ADHD, they may refer you to a psychiatrist or cognitive-behavioural therapist who can prescribe medication.
There are many universities that offer doctoral programs in clinical psychology. Their clinics provide ADHD evaluations at no cost or for free to their graduate students. You will be assessed by a graduate student who is closely monitored by a professional. This ensures that you receive the most comprehensive evaluation you can get. This is a great choice if you don't want wait years for an official diagnosis.
5. Ask your GP to refer you to a cognitive-behavioural therapy
A diagnosis of ADHD requires a thorough evaluation by a health professional. This may include a physical exam and an interview to determine the impact of the symptoms on the person's daily life. It is also crucial to determine whether the person suffers from other mental health conditions that could have the similar symptoms as ADHD such as anxiety or depression.
During the interview the specialist will ask the individual about their past history of issues with attention and mental health issues. The specialist will examine the person's academic, work and family background to determine how they function. It is essential that the person being assessed is honest about their issues. They should not hide their struggles due to shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also determine if the symptoms are disruptive to the person's life and they cause impairment in their functioning. The specialist will determine if the patient suffers from any other issues like depression, anxiety disorder or a learning issue.
If you're having trouble getting an assessment on the NHS, try asking your GP for an appointment with a cognitive behavioural therapist who specializes in adult ADHD. Many of the patients who have tried to access the NHS report long waiting periods and a private assessment may be worth considering.
6. Ask your GP for a referral to a specialist for adult ADHD
Talk to your specialist about your symptoms and your goals. If you feel that your ADHD is affecting the relationships you have with your friends and colleagues, then you might think about taking classes or therapy that focus on communication skills. If you are prone to forgetting appointments or often miss deadlines, you should talk to your doctor about these issues and explain how they've affected your life and work.
The doctor you choose will likely be a psychologist, psychiatrist or neurologist who is specialized in adult ADHD. You may be referred to cognitive-behavioural therapists.
The doctor will also request you to list examples of your symptoms, and how they impact your life. They will also ask you about your past, especially your childhood. This is because, to be considered to have ADHD you must have displayed signs of the disorder during your the early years of your life (technically prior to the age of 12). This part of the evaluation is a challenge for many adults suffering from ADHD who don't remember or minimize their symptoms as children.
Bring any documents or information from your workplace or school. This will enable the evaluation specialist to make a precise diagnosis. They may also talk to your supervisors, colleagues, or teachers to get an accurate picture of your behavior. They will also look over your medical records to determine if there are underlying conditions that may be contributing to ADHD.